Saturday, 1 January 2011

2011

Happy New Year or Seasonal Affective Disorder? Another health issue related to the weather, this time gloomy weather during winter and mental health. The Met Office was trialling a service for people who suffer from SAD, but I don't know whether there are any plans to roll it out following the last winter's trials in Cornwall and Berkshire.

Today was a perfect SAD trigger - very grey and louring all day, though fairly mild at 6-7 °C or so. I needed to get outside, so circumnavigated the grounds with Ian. It didn't feel quite as mild when we were in the far corner, and it started drizzling, and the drizzle felt icy and the grey clouds looked very grey. The pond is still frozen on the surface, except around the edge, and the swales are probably similar. In the morning, a heron stood hunched down by the swales for quite some time. It must be desperate for any food it can find in this season.

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